Setting goals and having things to work towards is a great way of achieving the things that we want in life. Sometimes, however, when we set big goals everything can feel overwhelming and impossible. There is so much to do and it all feels challenging. At times like these it can be very tempting to give up, or find excuses not to take things forward, often blaming external circumstances. This is the time to take small steps to achieve something. We cannot possibly do everythi

Not having goals or things you want to achieve in life can be fine and is so for many people. It is not for coaches to tell people that they should have goals. Some people achieve many things without really aiming for anything in particular and this can be a great way to live. Personally, I have always found it useful to know where I want to go and what I am aiming for in both my personal and professional lives, then this informs everything I do, so setting goals has always b

Not having goals or things you want to achieve in life can be fine and is so for many people. It is not for coaches to tell people that they should have goals. Some people achieve many things without really aiming for anything in particular and this can be a great way to live. Personally, I have always found it useful to know where I want to go and what I am aiming for in both my personal and professional lives, then this informs everything I do, so setting goals has always b

Your latest personal development guru suggests you do x claiming that it’s really going to help you and resolve all your problems so you start doing x, then another personal development guru says you should do y instead. Your best friend swears by your latest guru, but your new friend recommends another one. I know someone who is always listening to others then taking their advice, as a result she gets very confused and is often starting one thing, only to give it up and foll